Zinc, Zn
Producten die "Zinc, Zn" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Zinc, Zn | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Bakchocolade, ongezoet, vloeibaar | 472 | g | 47.7 | g | 33.9 | g | 12.1 | g | 3.680 | mg |
|
Kalfsvlees, mager | 104 | g | 1.6 | g | - | 22.4 | g | 3.500 | mg | |
|
Kaas, Tilsiter | 340 | g | 26.0 | g | 1.9 | g | 24.4 | g | 3.500 | mg |
|
Triticale | 336 | g | 2.1 | g | 72.1 | g | 13.1 | g | 3.450 | mg |
|
|
Harde witte tarwe | 342 | g | 1.7 | g | 75.9 | g | 11.3 | g | 3.330 | mg |
|
Kalkoen, jong haan, alleen vlees, bereid, geroosterd | 168 | g | 4.7 | g | - | 29.4 | g | 3.170 | mg | |
|
|
Mozzarella kaas, deels magere melk, weinig vocht | 302 | g | 20.0 | g | 3.8 | g | 26.0 | g | 3.130 | mg |
|
|
Stoofkit, donker vlees, zonder bot, bereid | 258 | g | 15.3 | g | - | 28.1 | g | 3.120 | mg | |
|
|
Kalkoen, jonge hoen, poot, vlees met huid, rauw | 151 | g | 7.5 | g | - | 19.5 | g | 2.960 | mg | |
|
Rundvlees worst, voorgekookt | 405 | g | 37.6 | g | 0.0 | g | 15.5 | g | 2.920 | mg |
|
|
Wild, eland, rauw | 102 | g | 0.7 | g | - | 22.2 | g | 2.800 | mg | |
|
|
Lamsvlees, mager | 191 | g | 12 | g | - | 20.8 | g | 2.800 | mg | |
|
|
Gerst, gepeld | 354 | g | 2.3 | g | 73.5 | g | 12.5 | g | 2.770 | mg |
|
|
Kaas, parmezaanse, hard | 392 | g | 25.8 | g | 3.2 | g | 35.8 | g | 2.750 | mg |
|
Gehakt, varken | 315 | g | 25 | g | - | 22.4 | g | 2.700 | mg | |
|
|
Triticale bloem, volkoren | 338 | g | 1.8 | g | 73.1 | g | 13.2 | g | 2.660 | mg |
|
|
Blauwe kaas | 353 | g | 28.7 | g | 2.3 | g | 21.4 | g | 2.660 | mg |
|
Babyvoeding, vlees, lam, junior | 112 | g | 5.2 | g | - | 15.2 | g | 2.600 | mg | |
|
Gedroogde japanse kastanjes | 360 | g | 1.2 | g | 81.4 | g | 5.3 | g | 2.570 | mg |
|
|
Gehakt, gevogelte | 136 | g | 6.1 | g | - | 20.2 | g | 2.500 | mg | |