One plain milk chocolate candy bar has more protein than a banana

Waffles, plain, frozen, ready-to-heat
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Energy Sugar Fat
11.3 size D batteries 1.1 sugar cubes 0.1 butter sticks

A serving of 100g contains 285kcal, representing ± 11.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 4.91g sugars, which is comparable to ± 1.1 sugar cubes.

A serving of 100g contains 9.70g fat, which is comparable to ± 0.1 butter sticks.