It takes 3500 calories to make a pound of fat!


Veal, variety meats and by-products, heart, cooked, braised
» Lamb, Veal, and Game Products

:

The selected serving contains 368 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
2 hours, 6 minutes
Ball sports (Bowling...)
1 hour, 45 minutes
Child care (Pushing or pulling stroller with child...)
2 hours, 6 minutes
Dancing (Dancing, ballroom, fast...)
57 minutes
Fight sports (Boxing, punching bag...)
53 minutes
Gym (Health club exercise, general...)
57 minutes
Horse (Horseback riding, general...)
1 hour, 18 minutes
Household (Cleaning, light, moderate effort...)
2 hours, 6 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
2 hours, 37 minutes
Rock climbing (Rock climbing, rapelling...)
39 minutes
Walking & Running (Jogging, general...)
45 minutes
Water activities (Swimming, leisurely, general...)
53 minutes
Weight lifting (Weight lifting, light or moderate effort...)
1 hour, 45 minutes
Wheel sports (Skateboarding...)
1 hour, 3 minutes
Winter activities (Skating, ice, 9 mph or less...)
57 minutes
Work (Carrying heavy loads, such as bricks...)
39 minutes