Whole wheat bread has more iron, vitamins and dietary fiber than white bread


USDA Commodity, pork, ground, fine/coarse, frozen, cooked
» Pork Products

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Energy Fat
10.5 size D batteries 0.2 butter sticks

A serving of 100g contains 265kcal, representing ± 10.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 18.19g fat, which is comparable to ± 0.2 butter sticks.