Whole wheat bread has more iron, vitamins and dietary fiber than white bread


NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
Nabisco Brands, Inc. » Baked Products

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Energy Sugar Fat
18.9 size D batteries 8.1 sugar cubes 0.2 butter sticks

A serving of 100g contains 476kcal, representing ± 18.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 36.00g sugars, which is comparable to ± 8.1 sugar cubes.

A serving of 100g contains 21.50g fat, which is comparable to ± 0.2 butter sticks.