Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS
The Quaker Oats, Co. » Breakfast Cereals

:
Energy Sugar Fat
15.5 size D batteries 10.6 sugar cubes 0.0 butter sticks

A serving of 100g contains 391kcal, representing ± 15.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 47.47g sugars, which is comparable to ± 10.6 sugar cubes.

A serving of 100g contains 1.93g fat, which is comparable to ± 0.0 butter sticks.