Cheese closes the stomach and should always be served at the end of a meal.


Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry
The Quaker Oats, Co. » Breakfast Cereals

:
Energy Sugar Fat
14.3 size D batteries 0.3 sugar cubes 0.1 butter sticks

A serving of 100g contains 359kcal, representing ± 14.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 1.42g sugars, which is comparable to ± 0.3 sugar cubes.

A serving of 100g contains 7.10g fat, which is comparable to ± 0.1 butter sticks.