Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Bread, oatmeal, toasted
» Baked Products

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Energy Sugar Fat
11.6 size D batteries 2.0 sugar cubes 0.1 butter sticks

A serving of 100g contains 292kcal, representing ± 11.6 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 8.84g sugars, which is comparable to ± 2.0 sugar cubes.

A serving of 100g contains 4.80g fat, which is comparable to ± 0.1 butter sticks.