Cheese closes the stomach and should always be served at the end of a meal.


Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
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Energy Fat
20.5 size D batteries 0.2 butter sticks

A serving of 277.0g contains 515kcal, representing ± 20.5 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 277.0g contains 16.32g fat, which is comparable to ± 0.2 butter sticks.