Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
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Energy Fat
14.9 size D batteries 0.3 butter sticks

A serving of 139.0g contains 375kcal, representing ± 14.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 139.0g contains 24.83g fat, which is comparable to ± 0.3 butter sticks.