China is the second largest fast food market after the United States


Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
» Beef Products

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The selected serving contains 440 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
2 hours, 30 minutes
Ball sports (Bowling...)
2 hours, 5 minutes
Child care (Pushing or pulling stroller with child...)
2 hours, 30 minutes
Dancing (Dancing, ballroom, fast...)
1 hour, 8 minutes
Fight sports (Boxing, punching bag...)
1 hour, 2 minutes
Gym (Health club exercise, general...)
1 hour, 8 minutes
Horse (Horseback riding, general...)
1 hour, 34 minutes
Household (Cleaning, light, moderate effort...)
2 hours, 30 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
3 hours, 8 minutes
Rock climbing (Rock climbing, rapelling...)
47 minutes
Walking & Running (Jogging, general...)
54 minutes
Water activities (Swimming, leisurely, general...)
1 hour, 2 minutes
Weight lifting (Weight lifting, light or moderate effort...)
2 hours, 5 minutes
Wheel sports (Skateboarding...)
1 hour, 15 minutes
Winter activities (Skating, ice, 9 mph or less...)
1 hour, 8 minutes
Work (Carrying heavy loads, such as bricks...)
47 minutes