Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
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Energy Fat
15.7 size D batteries 0.2 butter sticks

A serving of 186.0g contains 394kcal, representing ± 15.7 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 186.0g contains 21.43g fat, which is comparable to ± 0.2 butter sticks.