Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted
» Beef Products

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Energy Fat
35.2 size D batteries 0.4 butter sticks

A serving of 453.6g contains 889kcal, representing ± 35.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 453.6g contains 39.74g fat, which is comparable to ± 0.4 butter sticks.