Forks weren't widely used in the United States until the 1800s

Folic acid

Entries containing "Folic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folic acid
Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise 245 g 11.7 g 22.5 g 12.4 g 20.000 mcg
Bread, wheat 266 g 3.6 g 47.5 g 10.9 g 20.000 mcg
Sauce, white, dry, mix 463 g 26.7 g 50.6 g 10.9 g 20.000 mcg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt 51 g 0.1 g 11.2 g 1.5 g 20.000 mcg
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt 51 g 0.1 g 11.3 g 1.5 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, with iron, liquid concentrate not reconstituted, with ARA and DHA 126 g 6.7 g 13.1 g 3.5 g 20.000 mcg
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, liquid concentrate, not reconstituted 128 g 7.3 g 14.0 g 2.7 g 20.000 mcg
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, liquid concentrate, not reconstituted 131 g 7.1 g 13.6 g 3.2 g 20.000 mcg
Cake, sponge, prepared from recipe 297 g 4.3 g 57.7 g 7.3 g 20.000 mcg
Infant formula, ROSS, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 19.000 mcg
Fast foods, hotdog, plain 247 g 14.8 g 18.4 g 10.6 g 19.000 mcg
Infant formula, ROSS, SIMILAC, with iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 19.000 mcg
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 19.000 mcg
Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, ready-to-feed, with ARA and DHA 71 g 3.8 g 7.4 g 2 g 19.000 mcg
Infant formula, ROSS, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.5 g 2.6 g 19.000 mcg
Pie, cherry, commercially prepared 260 g 11 g 39.8 g 2 g 19.000 mcg
Cake, pineapple upside-down, prepared from recipe 319 g 12.1 g 50.5 g 3.5 g 19.000 mcg
Infant formula, ROSS, SIMILAC, ISOMIL, with iron, liquid concentrate 128 g 7.0 g 13.2 g 3.1 g 19.000 mcg
Infant formula, ROSS, SIMILAC LACTOSE FREE ADVANCE, liquid concentration, with ARA and DHA 129 g 7.0 g 13.8 g 2.7 g 19.000 mcg
Mollusks, scallop, mixed species, cooked, breaded and fried 215 g 10.9 g 10.1 g 18.1 g 19.000 mcg
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