Verteerbare koolhydraten
Producten die "Verteerbare koolhydraten" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Verteerbare koolhydraten | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Kippenborst | 100 | g | 0.9 | g | - | 22.8 | g | |||
|
|
Kip zonder vel | 139 | g | 6.3 | g | - | 20.5 | g | |||
|
|
Kip met vel | 166 | g | 9.9 | g | - | 19.3 | g | |||
|
|
Kalkoenbout | 115 | g | 3.6 | g | - | 20.5 | g | |||
|
|
Kalkoen, gemiddeld | 141 | g | 6 | g | - | 21.8 | g | |||
|
Kalfsvlees, vet | 171 | g | 10.1 | g | - | 20 | g | |||
|
|
Kalfsvlees, mager | 104 | g | 1.6 | g | - | 22.4 | g | |||
|
Hersenen, varken | 123 | g | 9 | g | - | 10.6 | g | |||
|
|
Haas | 114 | g | 3 | g | - | 21.8 | g | |||
|
|
Gehakt, varken | 315 | g | 25 | g | - | 22.4 | g | |||
|
Gehakt, rund-varken | 180 | g | 12 | g | - | 17.9 | g | |||
|
|
Gehakt, rund | 126 | g | 4.9 | g | - | 20.4 | g | |||
|
|
Gehakt, kalf | 148 | g | 8 | g | - | 19 | g | |||
|
|
Gehakt, gevogelte | 136 | g | 6.1 | g | - | 20.2 | g | |||
|
Ansjovis | 101 | g | 2.3 | g | - | 20.1 | g | |||
|
|
Rivierbaars | 81 | g | 0.8 | g | - | 18.4 | g | |||
|
|
Makreel | 182 | g | 11.9 | g | - | 18.7 | g | |||
|
|
Maatje | 234 | g | 18 | g | - | 18 | g | |||
|
|
Leng | 75 | g | 0.2 | g | - | 18.4 | g | |||
|
|
Koolvis | 80 | g | 1.2 | g | - | 17.2 | g | |||