Yam, cooked, boiled, drained, or baked, without salt
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Vegetables and Vegetable Products
| Energy | Sugar | Fat |
|---|---|---|
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A serving of 136.0g contains 158kcal, representing ± 6.3 batteries*. * size D, 1.5V, 19500mAh |
A serving of 136.0g contains 0.67g sugars, which is comparable to ± 0.2 sugar cubes. |
A serving of 136.0g contains 0.19g fat, which is comparable to ± 0.0 butter sticks. |