One plain milk chocolate candy bar has more protein than a banana

Sweet potato, canned, mashed
» Vegetables and Vegetable Products

:
Energy Sugar Fat
19.8 size D batteries 6.1 sugar cubes 0.0 butter sticks

A serving of 496.0g contains 501kcal, representing ± 19.8 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 496.0g contains 27.03g sugars, which is comparable to ± 6.1 sugar cubes.

A serving of 496.0g contains 0.99g fat, which is comparable to ± 0.0 butter sticks.