Seeds, lotus seeds, raw
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Nut and Seed Products
| Energy | Fat |
|---|---|
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A serving of 100g contains 89kcal, representing ± 3.5 batteries*. * size D, 1.5V, 19500mAh |
A serving of 100g contains 0.53g fat, which is comparable to ± 0.0 butter sticks. |