Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Seeds, cottonseed kernels, roasted (glandless)
» Nut and Seed Products

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Energy Fat
30.0 size D batteries 0.6 butter sticks

A serving of 149.0g contains 754kcal, representing ± 30.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 149.0g contains 54.07g fat, which is comparable to ± 0.6 butter sticks.