Italians consume a million and a half tons of spaghetti every year


Seeds, chia seeds, dried
» Nut and Seed Products

:

The selected serving contains 490 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
2 hours, 47 minutes
Ball sports (Bowling...)
2 hours, 19 minutes
Child care (Pushing or pulling stroller with child...)
2 hours, 47 minutes
Dancing (Dancing, ballroom, fast...)
1 hour, 16 minutes
Fight sports (Boxing, punching bag...)
1 hour, 9 minutes
Gym (Health club exercise, general...)
1 hour, 16 minutes
Horse (Horseback riding, general...)
1 hour, 45 minutes
Household (Cleaning, light, moderate effort...)
2 hours, 47 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
3 hours, 29 minutes
Rock climbing (Rock climbing, rapelling...)
52 minutes
Walking & Running (Jogging, general...)
60 minutes
Water activities (Swimming, leisurely, general...)
1 hour, 9 minutes
Weight lifting (Weight lifting, light or moderate effort...)
2 hours, 19 minutes
Wheel sports (Skateboarding...)
1 hour, 23 minutes
Winter activities (Skating, ice, 9 mph or less...)
1 hour, 16 minutes
Work (Carrying heavy loads, such as bricks...)
52 minutes