Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Puddings, rice, ready-to-eat
» Sweets

:
Energy Sugar Fat
5.3 size D batteries 3.6 sugar cubes 0.0 butter sticks

A serving of 113.0g contains 133kcal, representing ± 5.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 113.0g contains 15.94g sugars, which is comparable to ± 3.6 sugar cubes.

A serving of 113.0g contains 2.99g fat, which is comparable to ± 0.0 butter sticks.