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Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
» Pork Products

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Energy Sugar Fat
20.3 size D batteries 1.1 sugar cubes 0.2 butter sticks

A serving of 453.6g contains 513kcal, representing ± 20.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 453.6g contains 4.81g sugars, which is comparable to ± 1.1 sugar cubes.

A serving of 453.6g contains 18.96g fat, which is comparable to ± 0.2 butter sticks.