It takes 3500 calories to make a pound of fat!


Peanuts, spanish, oil-roasted, without salt
» Legumes and Legume Products

:

The selected serving contains 851 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
4 hours, 51 minutes
Ball sports (Bowling...)
4 hours, 3 minutes
Child care (Pushing or pulling stroller with child...)
4 hours, 51 minutes
Dancing (Dancing, ballroom, fast...)
2 hours, 12 minutes
Fight sports (Boxing, punching bag...)
2 hours, 1 minute
Gym (Health club exercise, general...)
2 hours, 12 minutes
Horse (Horseback riding, general...)
3 hours, 2 minutes
Household (Cleaning, light, moderate effort...)
4 hours, 51 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
6 hours, 3 minutes
Rock climbing (Rock climbing, rapelling...)
1 hour, 31 minutes
Walking & Running (Jogging, general...)
1 hour, 44 minutes
Water activities (Swimming, leisurely, general...)
2 hours, 1 minute
Weight lifting (Weight lifting, light or moderate effort...)
4 hours, 3 minutes
Wheel sports (Skateboarding...)
2 hours, 25 minutes
Winter activities (Skating, ice, 9 mph or less...)
2 hours, 12 minutes
Work (Carrying heavy loads, such as bricks...)
1 hour, 31 minutes