Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Nuts, walnuts, english
» Nut and Seed Products

:
Energy Sugar Fat
31.2 size D batteries 0.7 sugar cubes 0.9 butter sticks

A serving of 120.0g contains 785kcal, representing ± 31.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 120.0g contains 3.13g sugars, which is comparable to ± 0.7 sugar cubes.

A serving of 120.0g contains 78.25g fat, which is comparable to ± 0.9 butter sticks.