Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Nuts, hickorynuts, dried
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Energy Fat
31.3 size D batteries 0.9 butter sticks

A serving of 120.0g contains 788kcal, representing ± 31.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 120.0g contains 77.24g fat, which is comparable to ± 0.9 butter sticks.