Low fat diets can make you depressed

Nuts, coconut meat, dried (desiccated), not sweetened
» Nut and Seed Products

:
Energy Sugar Fat
26.2 size D batteries 1.6 sugar cubes 0.7 butter sticks

A serving of 100g contains 660kcal, representing ± 26.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 7.35g sugars, which is comparable to ± 1.6 sugar cubes.

A serving of 100g contains 64.53g fat, which is comparable to ± 0.7 butter sticks.