Low fat diets can make you depressed


Nuts, almond butter, plain, with salt added
» Nut and Seed Products

:

The selected serving contains 1583 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
9 hours, 2 minutes
Ball sports (Bowling...)
7 hours, 32 minutes
Child care (Pushing or pulling stroller with child...)
9 hours, 2 minutes
Dancing (Dancing, ballroom, fast...)
4 hours, 6 minutes
Fight sports (Boxing, punching bag...)
3 hours, 46 minutes
Gym (Health club exercise, general...)
4 hours, 6 minutes
Horse (Horseback riding, general...)
5 hours, 39 minutes
Household (Cleaning, light, moderate effort...)
9 hours, 2 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
11 hours, 16 minutes
Rock climbing (Rock climbing, rapelling...)
2 hours, 49 minutes
Walking & Running (Jogging, general...)
3 hours, 13 minutes
Water activities (Swimming, leisurely, general...)
3 hours, 46 minutes
Weight lifting (Weight lifting, light or moderate effort...)
7 hours, 32 minutes
Wheel sports (Skateboarding...)
4 hours, 31 minutes
Winter activities (Skating, ice, 9 mph or less...)
4 hours, 6 minutes
Work (Carrying heavy loads, such as bricks...)
2 hours, 49 minutes