It takes 3500 calories to make a pound of fat!


Mountain yam, hawaii, cooked, steamed, without salt
» Vegetables and Vegetable Products

:
Energy Fat
4.7 size D batteries 0.0 butter sticks

A serving of 145.0g contains 119kcal, representing ± 4.7 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 145.0g contains 0.12g fat, which is comparable to ± 0.0 butter sticks.