Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Milk, dry, nonfat, regular, with added vitamin A
» Dairy and Egg Products

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Energy Sugar Fat
17.3 size D batteries 14.0 sugar cubes 0.0 butter sticks

A serving of 120.0g contains 434kcal, representing ± 17.3 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 120.0g contains 62.38g sugars, which is comparable to ± 14.0 sugar cubes.

A serving of 120.0g contains 0.92g fat, which is comparable to ± 0.0 butter sticks.