Whole wheat bread has more iron, vitamins and dietary fiber than white bread

KAMUT, uncooked
» Cereal Grains and Pasta

:
Energy Sugar Fat
24.9 size D batteries 3.4 sugar cubes 0.0 butter sticks

A serving of 186.0g contains 627kcal, representing ± 24.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 186.0g contains 15.23g sugars, which is comparable to ± 3.4 sugar cubes.

A serving of 186.0g contains 4.09g fat, which is comparable to ± 0.0 butter sticks.