Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Hyacinth-beans, immature seeds, raw
» Vegetables and Vegetable Products

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Energy Fat
1.8 size D batteries 0.0 butter sticks

A serving of 100g contains 46kcal, representing ± 1.8 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 0.20g fat, which is comparable to ± 0.0 butter sticks.