Low fat diets can make you depressed


Fish, roe, mixed species, raw
» Finfish and Shellfish Products

:

The selected serving contains 325 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
1 hour, 51 minutes
Ball sports (Bowling...)
1 hour, 32 minutes
Child care (Pushing or pulling stroller with child...)
1 hour, 51 minutes
Dancing (Dancing, ballroom, fast...)
51 minutes
Fight sports (Boxing, punching bag...)
46 minutes
Gym (Health club exercise, general...)
51 minutes
Horse (Horseback riding, general...)
1 hour, 9 minutes
Household (Cleaning, light, moderate effort...)
1 hour, 51 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
2 hours, 18 minutes
Rock climbing (Rock climbing, rapelling...)
35 minutes
Walking & Running (Jogging, general...)
40 minutes
Water activities (Swimming, leisurely, general...)
46 minutes
Weight lifting (Weight lifting, light or moderate effort...)
1 hour, 32 minutes
Wheel sports (Skateboarding...)
56 minutes
Winter activities (Skating, ice, 9 mph or less...)
51 minutes
Work (Carrying heavy loads, such as bricks...)
35 minutes