It takes 3500 calories to make a pound of fat!


Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
» Fast Foods

:

The selected serving contains 558 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
3 hours, 11 minutes
Ball sports (Bowling...)
2 hours, 39 minutes
Child care (Pushing or pulling stroller with child...)
3 hours, 11 minutes
Dancing (Dancing, ballroom, fast...)
1 hour, 26 minutes
Fight sports (Boxing, punching bag...)
1 hour, 19 minutes
Gym (Health club exercise, general...)
1 hour, 26 minutes
Horse (Horseback riding, general...)
1 hour, 59 minutes
Household (Cleaning, light, moderate effort...)
3 hours, 11 minutes
Music playing (Music playing, cello, flute, horn, woodwind...)
3 hours, 58 minutes
Rock climbing (Rock climbing, rapelling...)
60 minutes
Walking & Running (Jogging, general...)
1 hour, 8 minutes
Water activities (Swimming, leisurely, general...)
1 hour, 19 minutes
Weight lifting (Weight lifting, light or moderate effort...)
2 hours, 39 minutes
Wheel sports (Skateboarding...)
1 hour, 35 minutes
Winter activities (Skating, ice, 9 mph or less...)
1 hour, 26 minutes
Work (Carrying heavy loads, such as bricks...)
60 minutes