Rice is the staple food of more than one-half of the world's population


Coffee, instant, decaffeinated, powder, prepared with water
» Beverages

:

The selected serving contains 4 kilocalories. In order to burn these calories, perform one of the following activites for the specified amound of time.

Aim sports (Darts, wall or lawn...)
1 minute
Ball sports (Bowling...)
1 minute
Child care (Pushing or pulling stroller with child...)
1 minute
Dancing (Dancing, ballroom, fast...)
37 seconds
Fight sports (Boxing, punching bag...)
34 seconds
Gym (Health club exercise, general...)
37 seconds
Horse (Horseback riding, general...)
51 seconds
Household (Cleaning, light, moderate effort...)
1 minute
Music playing (Music playing, cello, flute, horn, woodwind...)
2 minutes
Rock climbing (Rock climbing, rapelling...)
25 seconds
Walking & Running (Jogging, general...)
29 seconds
Water activities (Swimming, leisurely, general...)
34 seconds
Weight lifting (Weight lifting, light or moderate effort...)
1 minute
Wheel sports (Skateboarding...)
41 seconds
Winter activities (Skating, ice, 9 mph or less...)
37 seconds
Work (Carrying heavy loads, such as bricks...)
25 seconds