Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal
» Breakfast Cereals

:
Energy Sugar Fat
15.0 size D batteries 7.0 sugar cubes 0.0 butter sticks

A serving of 100g contains 379kcal, representing ± 15.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 31.03g sugars, which is comparable to ± 7.0 sugar cubes.

A serving of 100g contains 3.02g fat, which is comparable to ± 0.0 butter sticks.