Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants
Kellogg, Co. » Breakfast Cereals

:
Energy Sugar Fat
15.7 size D batteries 9.4 sugar cubes 0.0 butter sticks

A serving of 100g contains 395kcal, representing ± 15.7 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 100g contains 42.00g sugars, which is comparable to ± 9.4 sugar cubes.

A serving of 100g contains 3.60g fat, which is comparable to ± 0.0 butter sticks.