Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Blueberries, canned, heavy syrup, solids and liquids
» Fruits and Fruit Juices

:
Energy Sugar Fat
8.9 size D batteries 11.7 sugar cubes 0.0 butter sticks

A serving of 256.0g contains 225kcal, representing ± 8.9 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 256.0g contains 52.38g sugars, which is comparable to ± 11.7 sugar cubes.

A serving of 256.0g contains 0.84g fat, which is comparable to ± 0.0 butter sticks.