Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Barley, pearled, cooked
» Cereal Grains and Pasta

:
Energy Sugar Fat
7.7 size D batteries 0.1 sugar cubes 0.0 butter sticks

A serving of 157.0g contains 193kcal, representing ± 7.7 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 157.0g contains 0.44g sugars, which is comparable to ± 0.1 sugar cubes.

A serving of 157.0g contains 0.69g fat, which is comparable to ± 0.0 butter sticks.