Nutrient
|
Amount per 453.6g
|
|
|
|
|
|
335.53
|
g
|
|
|
513
|
kcal
|
|
|
2136
|
kj
|
|
|
79.52
|
g
|
|
|
|
|
|
|
0.748
|
g
|
|
|
3.556
|
g
|
|
|
3.588
|
g
|
|
|
6.373
|
g
|
|
|
6.718
|
g
|
|
|
1.901
|
g
|
|
|
3.180
|
g
|
|
|
4.023
|
g
|
|
|
3.466
|
g
|
|
|
|
|
|
|
0.894
|
g
|
|
|
2.581
|
g
|
|
|
5.089
|
g
|
|
|
4.686
|
g
|
|
|
6.936
|
g
|
|
|
11.381
|
g
|
|
|
4.155
|
g
|
|
|
3.411
|
g
|
|
|
3.112
|
g
|
|
|
0.517
|
g
|
|
|
18.96
|
g
|
|
|
6.278
|
g
|
|
|
0.195
|
g
|
|
|
3.910
|
g
|
|
|
0.036
|
g
|
|
|
2.055
|
g
|
|
|
0.032
|
g
|
|
|
0.050
|
g
|
|
|
|
|
|
|
8.387
|
g
|
|
|
0.422
|
g
|
|
|
7.843
|
g
|
|
|
7.729
|
g
|
|
|
0.113
|
g
|
|
|
0.127
|
g
|
|
|
3.044
|
g
|
|
|
2.545
|
g
|
|
|
2.427
|
g
|
|
|
0.045
|
g
|
|
|
0.073
|
g
|
|
|
0.077
|
g
|
|
|
0.077
|
g
|
|
|
0.091
|
g
|
|
|
0.331
|
g
|
|
|
0.113
|
g
|
|
|
0.073
|
g
|
|
|
0.186
|
g
|
|
|
236
|
mg
|
|
|
14.11
|
g
|
|
|
5.44
|
g
|
|
|
|
|
|
|
4.81
|
g
|
|
|
2.49
|
g
|
|
|
1.81
|
g
|
|
|
0.50
|
g
|
|
|
|
|
|
|
36
|
mg
|
|
|
4.40
|
mg
|
|
|
68
|
mg
|
|
|
948
|
mg
|
|
|
1061
|
mg
|
|
|
4944
|
mg
|
|
|
9.93
|
mg
|
|
|
0.608
|
mg
|
|
|
0.100
|
mg
|
|
|
127.5
|
mcg
|
|
|
|
|
|
|
3.157
|
mg
|
|
|
1.021
|
mg
|
|
|
16.239
|
mg
|
|
|
2.867
|
mg
|
|
|
1.211
|
mg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
5
|
mcg
|
|
|
388.7
|
mg
|
|
|
20.0
|
mg
|
|
|
2.49
|
mcg
|
|
|
145
|
IU
|
|
|
41
|
mcg
|
|
|
41
|
mcg
|
|
|
1.13
|
mg
|
|
|
0.27
|
mg
|
|
|
|