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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
USDA Commodity, beef patties with VPP, frozen, cooked
»
Beef Products
Nutrients
Visuals
Exercises
Serving:
Custom
patty (68g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
58.54
g
Energy
247
kcal
Energy
1033
kj
Protein
15.64
g
Total lipid (fat)
»
16.94
g
Fatty acids, total saturated
»
6.253
g
8:0, Octanoic, Caprylic
0.003
g
10:0, Decanoic, Capric
0.013
g
12:0, Dodecanoic, Lauric
0.014
g
14:0, Tetradecanoic, Myristic
0.407
g
16:0, Hexadecanoic, Palmitic
3.488
g
18:0, Octadecanoic, Stearic
1.782
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
7.709
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.817
g
18:1 undifferentiated, Octadecenoic, Oleic
6.672
g
20:1, Eicosenoic, Gadoleic
0.044
g
22:1 undifferentiated, Docosenoic, Erucic
0.002
g
Fatty acids, total polyunsaturated
»
0.626
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.468
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.087
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.039
g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic
0.004
g
Cholesterol
38
mg
Ash
0.99
g
Total carbohydrate
»
7.89
g
Fiber, total dietary
1.4
g
Minerals
Calcium, Ca
39
mg
Iron, Fe
3.64
mg
Magnesium, Mg
49
mg
Phosphorus, P
235
mg
Potassium, K
325
mg
Sodium, Na
66
mg
Zinc, Zn
8.32
mg
Copper, Cu
0.251
mg
Manganese, Mn
0.350
mg
Selenium, Se
14.6
mcg
Vitamins
Vitamin B1 (Thiamin)
0.253
mg
Vitamin B2 (Riboflavin)
0.209
mg
Niacin
3.853
mg
Pantothenic acid
1.165
mg
Vitamin B-6
0.264
mg
Folate, total
17
mcg
Folate, food
17
mcg
Folate, DFE
17
mcg
Vitamin B-12
2.87
mcg
Vitamin A, IU
89
IU
Vitamin A, RAE
16
mcg
Retinol
14
mcg
Other
Carotene, beta
26
mcg