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Forks weren't widely used in the United States until the 1800s

Turkey, young hen, meat and skin and giblets and neck, cooked, roasted
» Poultry Products

Nutrient Amount per 3300.0g Proximates Water 2024.22 g Energy 7095 kcal Energy 29700 kj Protein » 924.00 g Essential amino acids Tryptophan 10.263 g Threonine 40.491 g Isoleucine 46.497 g Leucine 72.072 g Lysine 83.721 g Methionine 25.938 g Phenylalanine 36.432 g Valine 48.279 g Histidine 27.654 g Non-essential amino acids Cystine 10.164 g Tyrosine 35.013 g Arginine 64.878 g Alanine 58.179 g Aspartic acid 89.034 g Glutamic acid 147.477 g Glycine 54.219 g Proline 42.636 g Serine 40.788 g Total lipid (fat) » 348.15 g Fatty acids, total saturated » 102.300 g 12:0, Dodecanoic, Lauric 0.330 g 14:0, Tetradecanoic, Myristic 2.310 g 16:0, Hexadecanoic, Palmitic 61.710 g 18:0, Octadecanoic, Stearic 25.740 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 111.870 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 18.150 g 18:1 undifferentiated, Octadecenoic, Oleic 90.750 g 20:1, Eicosenoic, Gadoleic 0.660 g 22:1 undifferentiated, Docosenoic, Erucic 0.330 g Fatty acids, total polyunsaturated » 89.100 g 18:2 undifferentiated, Octadecadienoic, Linoleic 73.590 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 3.960 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 7.590 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.990 g 22:6 n-3, Docosahexaenoic (DHA) 1.320 g Cholesterol 3102 mg Ash 32.67 g Total carbohydrate 2.31 g Minerals Calcium, Ca 858 mg Iron, Fe 65.01 mg Magnesium, Mg 792 mg Phosphorus, P 6567 mg Potassium, K 8976 mg Sodium, Na 2079 mg Zinc, Zn 100.65 mg Copper, Cu 3.333 mg Manganese, Mn 0.924 mg Selenium, Se 957.0 mcg Vitamins Vitamin C, total ascorbic acid 3.3 mg Vitamin B1 (Thiamin) 1.716 mg Vitamin B2 (Riboflavin) 6.501 mg Niacin 169.851 mg Pantothenic acid 30.723 mg Vitamin B-6 12.870 mg Folate, total 660 mcg Folate, food 660 mcg Folate, DFE 660 mcg Vitamin B-12 42.24 mcg Vitamin A, IU 6105 IU Vitamin A, RAE 1848 mcg Retinol 1848 mcg

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