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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Steelhead trout, dried, flesh (Shoshone Bannock)
»
Ethnic Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
6.49
g
Energy
382
kcal
Energy
1597
kj
Protein
77.27
g
Total lipid (fat)
»
8.06
g
Fatty acids, total saturated
»
0.829
g
14:0, Tetradecanoic, Myristic
0.091
g
15:0, Pentadecanoic,
0.014
g
16:0, Hexadecanoic, Palmitic
0.547
g
17:0, Heptadecanoic, Margaric
0.016
g
18:0, Octadecanoic, Stearic
0.154
g
20:0, Eicosanoic, Arachidic
0.007
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.228
g
14:1, Tetradecenoic, Myristoleic
0.007
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.159
g
18:1 undifferentiated, Octadecenoic, Oleic
0.858
g
20:1, Eicosenoic, Gadoleic
0.204
g
Fatty acids, total polyunsaturated
»
1.739
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.060
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.037
g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3
0.037
g
20:2 n-6 c,c, Eicosadienoic
0.029
g
20:3 undifferentiated, Eicosatrienoic
0.012
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.047
g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic
0.266
g
22:5 n-3, Docosapentaenoic (DPA), Clupanodonic
0.208
g
22:6 n-3, Docosahexaenoic (DHA)
1.080
g
Cholesterol
227
mg
Ash
10.58
g
Minerals
Calcium, Ca
85
mg
Iron, Fe
2.96
mg
Magnesium, Mg
84
mg
Phosphorus, P
976
mg
Potassium, K
1720
mg
Sodium, Na
2850
mg
Zinc, Zn
1.79
mg
Copper, Cu
0.217
mg
Manganese, Mn
0.079
mg
Selenium, Se
105.0
mcg
Vitamins
Vitamin B-12
22.40
mcg
Vitamin A, IU
206
IU
Vitamin A, RAE
62
mcg
Retinol
64
mcg
Vitamin E (alpha-tocopherol)
2.41
mg
Tocopherol, gamma
0.05
mg
Vitamin D
628
IU