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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Milk, canned, evaporated, nonfat
» Dairy and Egg Products

Nutrient Amount per 256.0g Proximates Water 203.26 g Energy 200 kcal Energy 835 kj Protein » 19.33 g Essential amino acids Tryptophan 0.274 g Threonine 0.873 g Isoleucine 1.170 g Leucine 1.894 g Lysine 1.533 g Methionine 0.484 g Phenylalanine 0.932 g Valine 1.293 g Histidine 0.525 g Non-essential amino acids Cystine 0.179 g Tyrosine 0.932 g Arginine 0.699 g Alanine 0.666 g Aspartic acid 1.467 g Glutamic acid 4.047 g Glycine 0.410 g Proline 1.871 g Serine 1.052 g Total lipid (fat) » 0.51 g Fatty acids, total saturated » 0.310 g 4:0, Butanoic, Butyric 0.013 g 6:0, Hexanoic, Caproic 0.010 g 8:0, Octanoic, Caprylic 0.003 g 10:0, Decanoic, Capric 0.008 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.049 g 16:0, Hexadecanoic, Palmitic 0.138 g 18:0, Octadecanoic, Stearic 0.061 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.159 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 0.143 g Fatty acids, total polyunsaturated » 0.015 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.010 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.005 g Cholesterol 10 mg Ash 3.84 g Total carbohydrate » 29.06 g Digestable carbohydrates » Sugars, total 29.06 g Minerals Calcium, Ca 742 mg Iron, Fe 0.74 mg Magnesium, Mg 69 mg Phosphorus, P 499 mg Potassium, K 850 mg Sodium, Na 294 mg Zinc, Zn 2.30 mg Copper, Cu 0.041 mg Manganese, Mn 0.015 mg Selenium, Se 6.4 mcg Fluoride, F 21.8 mcg Vitamins Vitamin C, total ascorbic acid 3.1 mg Vitamin B1 (Thiamin) 0.115 mg Vitamin B2 (Riboflavin) 0.791 mg Niacin 0.445 mg Pantothenic acid 1.889 mg Vitamin B-6 0.141 mg Folate, total 23 mcg Folate, food 23 mcg Folate, DFE 23 mcg Choline, total 64.5 mg Vitamin B-12 0.61 mcg Vitamin A, IU 1009 IU Vitamin A, RAE 302 mcg Retinol 302 mcg Vitamin D 205 IU

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