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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Margarine-like spread, 70% fat, liquid, with salt
» Fats and Oils

Nutrient Amount per 100g Proximates Water 27.80 g Energy 621 kcal Energy 2598 kj Protein 0.29 g Total lipid (fat) » 70.00 g Fatty acids, total saturated » 10.641 g 14:0, Tetradecanoic, Myristic 0.043 g 16:0, Hexadecanoic, Palmitic 6.488 g 18:0, Octadecanoic, Stearic 4.014 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 33.053 g 18:1 undifferentiated, Octadecenoic, Oleic 33.053 g Fatty acids, total polyunsaturated » 23.226 g 18:2 undifferentiated, Octadecadienoic, Linoleic 22.667 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.489 g Ash 1.91 g Minerals Calcium, Ca 21 mg Magnesium, Mg 2 mg Phosphorus, P 16 mg Potassium, K 30 mg Sodium, Na 994 mg Vitamins Vitamin C, total ascorbic acid 0.1 mg Vitamin B1 (Thiamin) 0.010 mg Vitamin B2 (Riboflavin) 0.030 mg Niacin 0.020 mg Vitamin B-6 0.010 mg Folate, total 1 mcg Folate, food 1 mcg Folate, DFE 1 mcg Choline, total 12.4 mg Vitamin B-12 0.07 mcg Vitamin A, IU 3577 IU Vitamin A, RAE 819 mcg Retinol 768 mcg Vitamin E (alpha-tocopherol) 7.80 mg Vitamin K (phylloquinone) 93.0 mcg Other Carotene, beta 610 mcg

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