foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

It takes 3500 calories to make a pound of fat!

Jackfruit, raw
» Fruits and Fruit Juices

Nutrient Amount per 165.0g Proximates Water 120.83 g Energy 155 kcal Energy 648 kj Protein 2.43 g Total lipid (fat) » 0.50 g Fatty acids, total saturated » 0.104 g 16:0, Hexadecanoic, Palmitic 0.066 g 18:0, Octadecanoic, Stearic 0.036 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.073 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.005 g 18:1 undifferentiated, Octadecenoic, Oleic 0.069 g Fatty acids, total polyunsaturated » 0.142 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.104 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.040 g Ash 1.65 g Total carbohydrate » 39.62 g Fiber, total dietary 2.6 g Minerals Calcium, Ca 56 mg Iron, Fe 0.99 mg Magnesium, Mg 61 mg Phosphorus, P 59 mg Potassium, K 500 mg Sodium, Na 5 mg Zinc, Zn 0.69 mg Copper, Cu 0.309 mg Manganese, Mn 0.325 mg Selenium, Se 1.0 mcg Vitamins Vitamin C, total ascorbic acid 11.1 mg Vitamin B1 (Thiamin) 0.050 mg Vitamin B2 (Riboflavin) 0.182 mg Niacin 0.660 mg Vitamin B-6 0.178 mg Folate, total 23 mcg Folate, food 23 mcg Folate, DFE 23 mcg Vitamin A, IU 490 IU Vitamin A, RAE 25 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved