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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Chocolate-flavored hazelnut spread
» Sweets

Nutrient Amount per 100g Proximates Water 1.07 g Energy 541 kcal Energy 2262 kj Protein 5.41 g Total lipid (fat) » 29.73 g Fatty acids, total saturated » 28.423 g 4:0, Butanoic, Butyric 0.011 g 6:0, Hexanoic, Caproic 0.002 g 8:0, Octanoic, Caprylic 0.003 g 10:0, Decanoic, Capric 0.007 g 12:0, Dodecanoic, Lauric 0.006 g 14:0, Tetradecanoic, Myristic 0.175 g 16:0, Hexadecanoic, Palmitic 15.879 g 18:0, Octadecanoic, Stearic 5.573 g 20:0, Eicosanoic, Arachidic 1.877 g 22:0, Docosanoic, Behenic 3.653 g 24:0, Tetracosanoic, Lignoceric 1.174 g Ash 1.44 g Total carbohydrate » 62.16 g Fiber, total dietary 5.4 g Digestable carbohydrates » Sugars, total 54.05 g Minerals Calcium, Ca 108 mg Iron, Fe 4.38 mg Magnesium, Mg 64 mg Phosphorus, P 152 mg Potassium, K 407 mg Sodium, Na 41 mg Zinc, Zn 1.06 mg Copper, Cu 0.469 mg Manganese, Mn 0.868 mg Selenium, Se 3.6 mcg Vitamins Vitamin B1 (Thiamin) 0.085 mg Vitamin B2 (Riboflavin) 0.170 mg Niacin 0.427 mg Pantothenic acid 0.357 mg Vitamin B-6 0.082 mg Folate, total 14 mcg Folate, food 14 mcg Folate, DFE 14 mcg Choline, total 17.6 mg Vitamin B-12 0.27 mcg Vitamin A, IU 3 IU Vitamin A, RAE 1 mcg Vitamin E (alpha-tocopherol) 4.96 mg Vitamin K (phylloquinone) 1.9 mcg Other Caffeine 7 mg Theobromine 230 mg Carotene, beta 1 mcg Lutein + zeaxanthin 10 mcg

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