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It takes 3500 calories to make a pound of fat!

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Hershey Food Corp. » Sweets

Nutrient Amount per 100g Proximates Water 1.60 g Energy 521 kcal Energy 2181 kj Protein 9.53 g Total lipid (fat) » 31.34 g Fatty acids, total saturated » 13.210 g 4:0, Butanoic, Butyric 0.119 g 6:0, Hexanoic, Caproic 0.044 g 8:0, Octanoic, Caprylic 0.040 g 10:0, Decanoic, Capric 0.060 g 12:0, Dodecanoic, Lauric 0.222 g 14:0, Tetradecanoic, Myristic 0.236 g 15:0, Pentadecanoic, 0.016 g 16:0, Hexadecanoic, Palmitic 6.006 g 17:0, Heptadecanoic, Margaric 0.015 g 18:0, Octadecanoic, Stearic 6.155 g 20:0, Eicosanoic, Arachidic 0.040 g 22:0, Docosanoic, Behenic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.820 g 14:1, Tetradecenoic, Myristoleic 0.013 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.053 g 17:1, Heptadecenoic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic 9.323 g 20:1, Eicosenoic, Gadoleic 0.113 g Fatty acids, total polyunsaturated » 4.680 g 18:2 undifferentiated, Octadecadienoic, Linoleic 4.593 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.049 g Cholesterol 6 mg Ash 2.00 g Total carbohydrate » 55.38 g Fiber, total dietary 3.3 g Digestable carbohydrates » Sugars, total 40.33 g Minerals Calcium, Ca 70 mg Iron, Fe 1.30 mg Magnesium, Mg 49 mg Phosphorus, P 144 mg Potassium, K 295 mg Sodium, Na 264 mg Zinc, Zn 0.99 mg Copper, Cu 0.200 mg Selenium, Se 0.7 mcg Vitamins Vitamin C, total ascorbic acid 0.6 mg Vitamin B1 (Thiamin) 0.130 mg Vitamin B2 (Riboflavin) 0.100 mg Niacin 3.640 mg Pantothenic acid 0.440 mg Vitamin B-6 0.080 mg Folate, total 40 mcg Folate, food 40 mcg Folate, DFE 40 mcg Choline, total 28.2 mg Vitamin B-12 0.15 mcg Vitamin A, IU 58 IU Vitamin A, RAE 14 mcg Retinol 14 mcg Vitamin E (alpha-tocopherol) 2.77 mg Vitamin K (phylloquinone) 5.9 mcg Other Theobromine 48 mg Carotene, beta 4 mcg Lutein + zeaxanthin 45 mcg

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