Nutrient
|
Amount per 144.0g
|
|
|
|
|
|
128.35
|
g
|
|
|
39
|
kcal
|
|
|
166
|
kj
|
|
|
3.70
|
g
|
|
|
|
|
|
|
0.058
|
g
|
|
|
0.109
|
g
|
|
|
0.076
|
g
|
|
|
0.166
|
g
|
|
|
0.108
|
g
|
|
|
0.030
|
g
|
|
|
0.098
|
g
|
|
|
0.109
|
g
|
|
|
0.056
|
g
|
|
|
|
|
|
|
0.035
|
g
|
|
|
0.088
|
g
|
|
|
0.105
|
g
|
|
|
0.137
|
g
|
|
|
0.219
|
g
|
|
|
0.449
|
g
|
|
|
0.135
|
g
|
|
|
0.088
|
g
|
|
|
0.118
|
g
|
|
|
0.29
|
g
|
|
|
0.045
|
g
|
|
|
0.043
|
g
|
|
|
0.001
|
g
|
|
|
|
|
|
|
0.055
|
g
|
|
|
0.055
|
g
|
|
|
0.101
|
g
|
|
|
0.094
|
g
|
|
|
0.009
|
g
|
|
|
3.80
|
g
|
|
|
7.86
|
g
|
|
|
4.2
|
g
|
|
|
|
|
|
|
0.86
|
g
|
|
|
|
|
|
|
164
|
mg
|
|
|
2.74
|
mg
|
|
|
98
|
mg
|
|
|
59
|
mg
|
|
|
1309
|
mg
|
|
|
347
|
mg
|
|
|
0.72
|
mg
|
|
|
0.361
|
mg
|
|
|
0.740
|
mg
|
|
|
1.3
|
mcg
|
|
|
|
|
|
|
35.9
|
mg
|
|
|
0.168
|
mg
|
|
|
0.416
|
mg
|
|
|
0.719
|
mg
|
|
|
0.474
|
mg
|
|
|
0.190
|
mg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
0.7
|
mg
|
|
|
0.4
|
mg
|
|
|
11022
|
IU
|
|
|
552
|
mcg
|
|
|
2.61
|
mg
|
|
|
697.0
|
mcg
|
|
|
|
|
|
|
6610
|
mcg
|
|
|
6
|
mcg
|
|
|
2619
|
mcg
|
|
|
|