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Low fat diets can make you depressed

Babyfood, dessert, custard pudding, vanilla, junior
» Baby Foods

Nutrient Amount per 229.0g Proximates Water 181.62 g Energy 197 kcal Energy 824 kj Protein 4.03 g Total lipid (fat) » 2.24 g Fatty acids, total saturated » 0.744 g 4:0, Butanoic, Butyric 0.007 g 8:0, Octanoic, Caprylic 0.002 g 10:0, Decanoic, Capric 0.005 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.021 g 16:0, Hexadecanoic, Palmitic 0.508 g 18:0, Octadecanoic, Stearic 0.179 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.834 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.069 g 18:1 undifferentiated, Octadecenoic, Oleic 0.758 g 20:1, Eicosenoic, Gadoleic 0.007 g Fatty acids, total polyunsaturated » 0.293 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.247 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.009 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.030 g 22:6 n-3, Docosahexaenoic (DHA) 0.007 g Cholesterol 87 mg Ash 0.85 g Total carbohydrate » 40.26 g Fiber, total dietary 0.5 g Digestable carbohydrates » Sugars, total » 27.94 g Sucrose 21.39 g Glucose (dextrose) 0.60 g Fructose 0.60 g Lactose 3.89 g Minerals Calcium, Ca 124 mg Iron, Fe 0.50 mg Magnesium, Mg 11 mg Phosphorus, P 126 mg Potassium, K 156 mg Sodium, Na 60 mg Zinc, Zn 0.69 mg Copper, Cu 0.023 mg Manganese, Mn 0.023 mg Selenium, Se 5.5 mcg Fluoride, F 9.2 mcg Vitamins Vitamin C, total ascorbic acid 0.9 mg Vitamin B1 (Thiamin) 0.027 mg Vitamin B2 (Riboflavin) 0.124 mg Niacin 0.174 mg Pantothenic acid 0.531 mg Vitamin B-6 0.069 mg Folate, total 14 mcg Folate, food 14 mcg Folate, DFE 14 mcg Choline, total 68.5 mg Vitamin B-12 0.53 mcg Vitamin A, IU 108 IU Vitamin A, RAE 30 mcg Retinol 30 mcg Vitamin E (alpha-tocopherol) 0.21 mg Other Carotene, beta 2 mcg Carotene, alpha 2 mcg Cryptoxanthin, beta 2 mcg Lutein + zeaxanthin 89 mcg

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