Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.004 g
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 0.004 g
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.004 g
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 122 g 0.3 g 33.7 g 0.4 g 0.004 g
Babyfood, apple-banana juice 51 g 0.1 g 12.3 g 0.2 g 0.004 g
Babyfood, vegetables, sweet potatoes strained 57 g 0.1 g 13.2 g 1.1 g 0.004 g
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 0.004 g
Beans, snap, green variety, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.004 g
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 0.004 g
Beans, snap, green, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.004 g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids 76 g 0.1 g 19.7 g 0.5 g 0.004 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 16 g 0.1 g 3.9 g 0.6 g 0.004 g
Pickles, cucumber, dill, low sodium 18 g 0.2 g 4.1 g 0.6 g 0.003 g
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 0.003 g
Pickles, cucumber, sour 11 g 0.2 g 2.3 g 0.3 g 0.003 g
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g 0.003 g
Soup, onion, dry, mix, prepared with water 12 g 0.0 g 2.8 g 0.3 g 0.003 g
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.003 g
Salsify, cooked, boiled, drained, without salt 68 g 0.2 g 15.4 g 2.7 g 0.003 g
Pear nectar, canned, with added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.003 g